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Doctor as Teacher
As a preface, I don’t care what title you have or don’t have, this post is applicable to all healthcare/performance practitioners regardless of how many years of school you sat through. The term...
View ArticleRehab & Injury Prevention in a Fatigued State
I stumbled across an interesting new study that showed that soccer players are most at risk for injury near the end of each half. With a little bit of thought, this makes complete sense. Injuries...
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Doctor as Teacher: Part II
Earlier this year I wrote an article for Practitioner’s Corner entitled Doctor as Teacher. The basic idea was that we need to open up dialogue with patients/clients and be able to educate them on...
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FIRST Move Well, THEN Move Often
This idea, coined by physical therapist and FMS (Functional Movement Systems) founder Gray Cook, has become a mantra for me. And while this phrase has most often been used in the physical therapy...
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Finding a Balance Between Activating and Relaxing Weak Muscles
One of my biggest mantras in practice is to “Relax the overactive and strengthen the underactive.” Acknowledging that the body functions biomechanically as a “tensegrity system”, this approach allows...
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